健康 & Physical Education
Want to get 健康ier?
We're here to help
威尼斯人娱乐城's 健康 & Physical Education classes are designed to provide opportunities to learn about the human body, incorporate 健康y living habits, learn safe and effective exercise skills and participate in sports activities.
Our classes will help you:
- Develop knowledge, skills and positive attitudes regarding the value and benefits of physical 健身.
- Promote activities for physical improvement, conditioning, lifetime 健身 and social development.
We are committed to continually reviewing and updating our 健康 and physical education curriculum to ensure the courses are grounded in the current principles of physical education, 健身 and exercise science.
Need elective credits?
These classes fit
Physical Education and 健康 courses are lower division collegiate credits designed transfer to a four-year college or univeristy. 健康 and Physical Education courses may transfer as:
- Elective credits
- Program requirement credits
- Graduation requirement credits
Meet with an advisor to see how you can include 健康 and Physical Education courses into any degree program at 威尼斯人娱乐城.
Course Schedule for Summer 2024
HPE 101 OB
YOGA-BARRE
Barre is a mixture of modern postural alignment theory, core activation, glute strengthening movements, leg and arm strengthening movements. You use your body weight to churn out rep after rep of muscle-burning moves. The 瑜伽 in this course will mainly be a vinyasa flow, which focuses the movement with the breath, a constant movement that allows you to build up heat as you flow. Includes intermediate 瑜伽 exercises for increased flexibility, improved 健康, relaxation, and reduced stress in daily living.
| Instructor: Dominick, Tara |
地点: Ontario Campus |
学分: 1.00 |
日程安排: MW 4:00PM-5:50PM 6/24/2024-8/15/2024 |
地点: Ontario Campus
学分:1.00
日程安排: MW 4:00PM-5:50PM 6/24/2024-8/15/2024
HPE 122 OA
INDEPENDENT/ADV WEIGHT TRAINING
Development of muscular strength, endurance and power at an advanced level. Continues and reinforces beginning weight training concepts. The students will be held accountable for independent lifting by turning in a work-out log designated by the instructor. Recommended: Beginning Weight Training or equivalent
| Instructor: Helmick, Riley |
地点: Ontario Campus |
学分: 1.00 |
日程安排: MW 10:00AM-11:50AM 6/24/2024-8/15/2024 |
地点: Ontario Campus
学分:1.00
日程安排: MW 10:00AM-11:50AM 6/24/2024-8/15/2024
HPE 185 OA
SPINNING/YOGA
Provides instruction and physical exercise and conditioning around a specific activity or sport. Features courses in basketball, aerobic activities, 慢跑, weight training, 瑜伽, 高尔夫球, 游泳, 网球, and seasonal activity classes.
| Instructor: Dominick, Tara |
地点: Ontario Campus |
学分: 1.00 |
日程安排: MW 12:00PM-1:50PM 6/24/2024-8/15/2024 |
地点: Ontario Campus
学分:1.00
日程安排: MW 12:00PM-1:50PM 6/24/2024-8/15/2024
HPE 295 OW
健康 & FITNESS FOR LIFE
Explores wellness concepts and emphasizes how to maximize 健康 by making informed choices in regards to total wellness, 健身, nutrition and other lifestyle changes. Covers muscle strength and endurance, cardiovascular issues, lifestyle related diseases and their risk factors, and prevention methods.
| Instructor: Crawford, Tanya |
地点: 网络 |
学分: 3.00 |
日程安排: 6/24/2024-8/15/2024 |
地点: 网络
学分:3.00
日程安排: 6/24/2024-8/15/2024
AAOT - Associate of Arts Oregon Transfer
We can help you customize your Associate of Arts Oregon Transfer Degree from Treasure Valley Community College with an emphasis in Physical Education. By earning an AAOT, you can save money on the first two years of your bachelor's degree before you transfer to a university. See an advisor for more options and information about how to design your AAOT with your transfer degree in mind.